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Ep. 50 The Just Before Bed Journal
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David Soto Jr. द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री David Soto Jr. या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Fifty Episodes?! Who knew I had that much to talk about? Or that people would even listen?
Today I am talking about my Just Before Bed Journal. What is it, how it works, and how it came about. To be brief, I'll just tell you that it's everything I have ever learned from all the self-help gurus and motivational speaker practices rolled into a straightforward routine.
I find this routine so beneficial that I created this journal so that it would perfectly facilitate the method I like to practice just before bed.
If you are interested in my #JBBJournal or any of my other books, visit my Amazon author page.
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