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Why Magnesium is critical to your health, and why you're probably deficient. Ft: Kristen Bowen
Manage episode 319362516 series 2885721
The Daily Elevated Show with Fabian द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Daily Elevated Show with Fabian या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
#KristenBowen visits to talk about how #Magnesium is a critical component for overall health but most people have no idea they're deficient in it.
Without magnesium present, Vitamin D is stored in the body and not used. The body depends on magnesium to convert Vitamin D into its active form within the body.
Magnesium has also been proven to be a co-factor for hundreds of enzymes.
Find out more about Kristen at https://livingthegoodlifenaturally.com
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