"I SPOKE To My INNER Child (A PSYCHEDELIC Journey)" #48

The Breaking Point Podcast UK

Welcome back to the returning Nell Bauduin!
Join us in this episode of the Breaking Point Podcast UK as we welcome back the insightful Nell Bauduin. She discusses how her journey over the past eighteen months, filled with travels to Thailand, Bali, and Colombia, has been truly transformative, and she gives us a glimpse into her ongoing six-month breathwork facilitator training.
We discuss the crucial practice of inner child healing and its powerful impact on our well-being. Through guided meditations and breathwork, we've both found ways to release emotional heaviness and foster a sense of safety.
Physical exercise isn't just about muscles and endurance—it's a holistic tool for mental and emotional wellness. Drawing from the wisdom of ex-Navy SEAL Jocko Willink, we talk about the mental fortitude gained through rigorous physical exertion. We also explore the importance of patience in manifestation, likening it to planting seeds that require time and care to grow!

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अध्यायों

1. Aliens, Robots, and Personal Transformation (00:00:00)

2. Inner Child Healing and Transformation (00:07:18)

3. Healing Through Inner Child Work (00:22:30)

4. Benefits of Exercise and Ayahuasca Experience (00:38:15)

5. Manifestation With Patience (00:58:43)