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Reclaiming Midlife Power with Dr. Shayna Kaufmann
Manage episode 455194927 series 2833059
Boom With A Bang! द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Boom With A Bang! या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Dr. Shayna Kaufmann is the founder of Embrace the Middle—a company dedicated to serving women in midlife. She challenges us to challenge the negative cultural midlife paradigm.
In this episode, Shayna explains:
- How she defines midlife
- The cultural differences and similarities in her global research
- The difficulties women have
- All the positives that come with midage
- Despite what we see in media, most women don’t buy into all the anti-aging hype
- What it means to “Embrace The Middle”
Shayna and I have a good laugh over what we wish our elders would have told us about midlife. Her advice for all of us midlife women though, is powerful.
Find Shayna Kaufmann at https://www.embracethemiddle.com/
Learn more about Shayna and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-shayna-kaufmann/
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