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The Blue Poppy Health Podcast | Periods, Hormones, Fertility Awareness, Holistic Health, and more!
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Episode 4: What does a healthy cycle really look like?
Manage episode 308177027 series 3011699
What does a healthy menstrual cycle really look like? Hint: It's NOT 28 days with ovulation on day 14, and you shouldn't have pain or PMS! Listen to this episode to see how healthy your cycle really is...
11 एपिसोडस
Episode 4: What does a healthy cycle really look like?
The Blue Poppy Health Podcast | Periods, Hormones, Fertility Awareness, Holistic Health, and more!
Manage episode 308177027 series 3011699
What does a healthy menstrual cycle really look like? Hint: It's NOT 28 days with ovulation on day 14, and you shouldn't have pain or PMS! Listen to this episode to see how healthy your cycle really is...
11 एपिसोडस
सभी एपिसोड
×1 Episode 10: Holistic health and privilege 9:04
1 Episode 9: How sleep affects your hormones 11:44
1 Episode 8: Are temp-only methods really that bad? 8:29
1 Episode 7: Why you should use a Fertility Awareness Method if you are trying to get pregnant 8:20
1 Episode 6: Yes, you can get pregnant on your period 5:38
1 Episode 4: What does a healthy cycle really look like? 6:36
1 Episode 3: What is the Fertility Awareness Method? 9:38
1 Episode 2: Why you should care about your menstrual cycle (even if you never want kids) 8:39
1 Episode 1: Welcome to the Blue Poppy Health podcast! 12:28
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