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The Black Country Blokes Podcast: Building a Better Mind and Body with IFBB Pro John Collins
Manage episode 357982447 series 2642973
The Black Country Blokes द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Black Country Blokes या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of The Black Country Blokes Podcast, host Lee Cadman and Kev Dillon sit down with IFBB Pro and fitness expert John Collins to talk about his journey in bodybuilding and the mental fortitude required to achieve success in the sport.
John shares insights into his training regimen, nutrition, and approach to competition, as well as his experiences with mental health and how he maintains a positive mindset. He also talks about his new podcast, "Down to the Core," where he explores the connection between physical fitness and mental wellbeing.
Whether you're a seasoned athlete or just starting out on your fitness journey, this conversation is sure to inspire and motivate you to push yourself to be your best.
Don't forget to subscribe to The Black Country Blokes Podcast and check out "Down to the Core" for more great content from John Collins.
#BodyBuilding #MentalPositivity #FitnessJourney #IFBBPro #DownToTheCore #BlackCountryBlokesPodcast #MotivationMonday
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