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Andy Valeni - #015 My best mate and his challenges with Mental Health
Manage episode 307137942 series 2917430
Josiah Afu || Moses Oge || Matt Farmilo द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Josiah Afu || Moses Oge || Matt Farmilo या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Andy is my best mate and as best mates, we know almost everything about each other. We’ve traveled together, played sports, talked a lot of shit to each other, and have made some lifelong memories (some of which you will hear). But, with all the good times, I found out my brother has battled this term we know as Mental Health. I got my brother on is to speak about his struggles with Mental Health and the constant battles he has faced. As a mate, I have made it a priority to reach out to some of my closest mates on a regular basis and it is because of the relationship Andy and I have. Reach out to your mates and have a serious chat about life every now and then. You just never know who needs it!
To Andy, I love you bro, and thank you for showing others your strength to speak out!
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