A Thing Most Men Won’t Talk About | Aaron Flores

Ten Percent Happier with Dan Harris

10% Happier, Inc and Ten Percent Happier द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री 10% Happier, Inc and Ten Percent Happier या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 1:01:50

MP3•एपिसोड होम

Why is it that many men seem unenthusiastic about discussing body image issues?

We take a deep dive into this topic with Aaron Flores, a Los Angeles-based registered dietician and nutritionist, and one of the few men very active in the space of intuitive eating. Aaron talks about how capitalism ties our weight to our worthiness, and his notion that “our body is not a project.”

In this episode we also discuss:

What intuitive eating is
How men experience body image issues, and why they often don’t talk about it
The relationship between diet culture and capitalism
What “health at every size” means and why it’s sometimes controversial
Guidelines for parents
The role of self-compassion when it comes to food

Full Shownotes: https://www.tenpercent.com/podcast-episode/aaron-flores-441

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1358 एपिसोडस

#Motivation #Self-Improvement #Fitness #Meditation #Health and Well-Being #Alternative Health #Mental Health #Dan Harris #Mindfulness #Dharma #Podcasting Education #10% Happier #Percent Happier