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The Truth Will Set You Free; The Mental, Emotional, and Physical Consequences of Lying
Manage episode 420540335 series 3411312
Joshua Fields & Jeremy Rubin, Joshua Fields, and Jeremy Rubin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Joshua Fields & Jeremy Rubin, Joshua Fields, and Jeremy Rubin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Embark on a quest for truth as Joshua and Jeremy dissect the fascinating ties between honesty and personal well-being. This episode isn't just about the chuckles we share over the innocent white lies we tell; it digs deeper into the transformative effects of truth on our mental and physical health, relationships, and self-perception. Discover how participants in a groundbreaking study found that embracing honesty led to fewer health complaints and richer social interactions, and consider how your own life might be enhanced by a little more truth-telling.
Venture through the complexities of vulnerability, as we navigate the treacherous terrain of authenticity in our relationships. Our candid conversations reveal the psychological liberation in ditching the façade for personal truth, and the empowerment found in trusted spaces where honesty is cherished. As we share tales of our own struggles and triumphs, we illuminate the path to personal fulfillment and the growth that comes from living unapologetically as ourselves.
Finally, we tackle the nuances of authenticity in the professional sphere and intimate connections, challenging the balance of sincerity against societal pressures. With personal anecdotes at the ready, we expose the empowering act of confronting one's truth and the incremental practice of truth-telling in the quest for a life unburdened by pretense. So, tune in and join us on this enlightening expedition, and you might just find the keys to a more genuine, healthy, and connected existence.
Articles Referenced: https://healthland.time.com/2012/08/06/can-telling-the-truth-make-you-healthier/#:~:text=In%20addition%20to%20improving%20their,and%20even%20depression%2C%E2%80%9D%20Dr
https://spsp.org/news-center/character-context-blog/consequences-dishonesty#:~:text=At%20the%20same%20time%2C%20lying,generally%20erode%20trust%20in%20society
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: @joshuaafields
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Instagram: @ajeremyrubinstory
अध्यायों
1. The Truth Will Set You Free; The Mental, Emotional, and Physical Consequences of Lying (00:00:00)
2. Benefits of Telling the Truth (00:00:08)
3. Navigating Truth and Deception in Relationships (00:12:15)
4. The Importance of Radical Honesty (00:21:14)
5. Embracing Truth for Personal Growth (00:30:23)
6. Importance of Truth in Relationships (00:38:33)
7. Living Authentically and Speaking Your Truth (00:49:52)
8. Truth-Telling for Mental Health (01:04:03)
9. Listener Appreciation and Motivation (01:17:51)
56 एपिसोडस
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