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The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Soul of Sensitivity explicit
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 1980946
The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I'm Anna with Sensitivity Uncensored. Each week on the podcast, I explore different aspects of living a soulful, sensitive life. I’ll bring you stories of other sensitive, creative pioneers as well as my own thoughts, teachings and tools. This is not the beginner’s guide to sensitivity, but rather the place for sensitive souls to gather up their courage and pioneer their way into a life of personal freedom and spiritual sovereignty. Your sensitivity is sacred – are you ready to live that way? Cover Photos by In Her Image Photography
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50 एपिसोडस
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 1980946
The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I'm Anna with Sensitivity Uncensored. Each week on the podcast, I explore different aspects of living a soulful, sensitive life. I’ll bring you stories of other sensitive, creative pioneers as well as my own thoughts, teachings and tools. This is not the beginner’s guide to sensitivity, but rather the place for sensitive souls to gather up their courage and pioneer their way into a life of personal freedom and spiritual sovereignty. Your sensitivity is sacred – are you ready to live that way? Cover Photos by In Her Image Photography
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50 एपिसोडस
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Soul of Sensitivity
![Soul of Sensitivity podcast artwork](/static/images/64pixel.png)
This is a simple recording I made playing my singing bowls, looped to create 90 minutes of sound for you. Enjoy!
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Soul of Sensitivity
![Soul of Sensitivity podcast artwork](/static/images/64pixel.png)
1 Episode 50: A farewell to this podcast, plus a reading from the intro of my new book! 41:59
41:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद41:59![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
All good things must come to an end, and episode 50 is the final episode of the podcast! Thank you to all who made this possible and who supported my work in this endeavor - I am forever grateful to you! In this episode, I talk a bit about what to expect from my work moving forward, what my maternity leave looks like, and then I move into talking about my new book that launched today! The book is called "Embracing High Sensitivity: Your HSP Guidebook to Eliminating Overwhelm, Handling Difficult Emotions, and Becoming the Boss of Your Life." It's on my website (link below) and available in all major ereader formats. It's a perfect gift for the hsp in your life! To finish off this episode, I read to you the introduction from the book, giving you the lens through which the book was written and leaving you with my deepest beliefs about high sensitivity and our place as hsps in this world. I hope you enjoy it (and I hope you buy the book, too! I wrote it for you!) One more thing - there is one last recording in this podcast, which is a simple gift to you--a sound healing. There is no guided meditation, it's just me playing my singing bowls for you to listen to when you need the ambiance to calm your nervous system. Enjoy! Learn more: www.sensitivityuncensored.com Get the book: www.sensitivityuncensored.com/book…
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Soul of Sensitivity
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1 Sarah Nicotra on thriving as a highly sensitive person in a collapsed world 58:39
58:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद58:39![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Sarah and I take on the very real and important subject of how to thrive as a highly sensitive person in a world that is collapsed. How do we find capacity? How do we become resilient? How do we function with so much pain in the world? Guiding us through her own story of chronic illness, her experiences helping others through death, and being sensitive when collapse is all around, Sarah has a powerful perspective on the need for high sensitivity in the world right now. Sarah H Nicotra is a professional coach (ICF and HeartMath certified), modern day völva, and spiritual care provider with 1000+ hours clinical spiritual care experience. Sarah helps sensitive people people face the power of paradox to become more rooted, resilient, and magical in times of unprecedented collapse, disintegration, and turmoil. This was - hands down - one of the most empowering conversations I've walked away from in months. I hope you enjoy it! Learn more about Sarah: www.likeavitaminforyoursoul.com https://www.instagram.com/sarah.h.nicotra/ (follow her, she's awesome) Learn more about me: www.sensitivityuncensored.com Book a session: www.sensitivityuncensored.com/work-together Get my book at pre-sale price: anna@sensitivityuncensored.com…
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Soul of Sensitivity
![Soul of Sensitivity podcast artwork](/static/images/64pixel.png)
1 How sleep, processing feelings + self-regulation relates in babies (+ adults) with Eliza Parker 1:22:02
1:22:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:22:02![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Today we dig into the connections between emotions, the psyche, sleep and behavior in babies and toddlers AND adults. Eliza Parker, the woman behind ConsiousBaby.com, shares her expertise on how sleep for little ones is connected to everything else, and how we (as highly sensitive parents) can learn to recognize the innate abilities of babies and toddlers for coping with birth, trauma, experiences, feelings and stimulation. This conversation is not just for parents (but it WILL inform the the highly sensitive parent or the parent of a highly sensitive child). While speaking with Eliza, I noticed so many "ah-ha's" for myself! Sleep, self-regulation and our ability to cope with life experiences are tools that all highly sensitive people need. In many ways, this conversation piggy-back's off the last two episodes with Sukie Baxter and our chats about how the nervous system, emotions and cultural expectations are all related. Find more about Eliza at www.consciousbaby.com Get Eliza's FREE GIFT for listeners: http://www.consciousbaby.com/sleep/ Follow Eliza on Facebook: https://www.facebook.com/ConsciousBabyEliza Find me at www.sensitivityuncensored.com Support this podcast at www.patreon.com/sensitivityuncensored…
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Soul of Sensitivity
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1 Part 2: The Cult of Positivity + The Curse of Positivity Washing with Sukie Baxter 59:50
59:50
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद59:50![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
In Part 2, we jump back in exactly where we left off and lead with the positivity movement being akin to trying to manage the ecology of our emotions. But our body is a wild thing, so who does this serve? We also discuss: - How the positivity movement serves a post industrial culture, capitalism and external validation - Learning to be present and internally validated is an act of rebellion against oppressive systems - Spiritual bypassing: what it is, why it's dangerous, and why it's counterproductive to the spiritual movement - The idea of the positivity movement that all your problems are 100% your responsibility and how that leaves out our circumstances, which are real - Gratitude journalling and how it's become bastardized - What we can do to heal and move forward out of the dangerous positivity movement - Get present - Find sensation - Intuition is in the body, not outside of it - Emotional triggers and how biology doesn't understand time - Using Time-In Corners with kids and adults - Somatic experiencing and why it's helpful with emotional trauma - Your body is a wild animal - This is a process, not an event Resources from this episode: - Antonio Damasio -- The Strange Order of Things: https://www.amazon.com/Strange-Order-Things-Feeling-Cultures/dp/0307908755/ref=sr_1_1?keywords=the+strange+order+of+things&qid=1562344352&s=gateway&sr=8-1 - Guy Claxtion -- Intelligence in the Flesh: https://www.amazon.com/Intelligence-Flesh-Your-Needs-Thinks/dp/0300223471/ref=sr_1_1?crid=J4ZS3R3Y9F7A&keywords=intelligence+in+the+flesh&qid=1562344399&s=gateway&sprefix=intelligencein+%2Caps%2C199&sr=8-1 - Somatic Experiencing, http://somaticexperiencing.com/ - "Healing Through the Dark Emotions" by Miriam Greenspan, https://www.amazon.com/Healing-Through-Dark-Emotions-Despair/dp/1590301013 - Heather Plett and Holding Space, https://heatherplett.com/ - Time-In Corner, https://genmindful.com/products/time-in-toolkit Learn more about Sukie Baxter at www.wholebodyrevolution.com Work with me or learn more at www.sensitivityuncensored.com Support this podcast at patreon.com/sensitivityuncensored…
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Soul of Sensitivity
![Soul of Sensitivity podcast artwork](/static/images/64pixel.png)
1 Part 1: The Cult of Positivity + The Curse of Positivity Washing with Sukie Baxter 1:04:42
1:04:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:04:42![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Posture and movement therapist and friend Sukie Baxter is here with me to have a conversation about positivity - the good, but mostly the bad, ugly and dangerous. Seriously, people - this movement is an epidemic and works against our actual biology. Here's what we cover in Part 1: - What is the positivity movement and positivity washing? - Where the movements show up - in the wellness, fitness, spirituality and coaching communities - How we miss out on connection if we only allow "good emotions," since connection is built on "going through" something - Using biology to explain the ridiculousness of "good" vs "bad" processes or emotions - The danger of intellectualizing wisdom traditions - Using horse training and parenting as examples of how nervous systems get shut down, and how we can build resiliency instead - Our emotion phobic culture - Repressed emotional trauma - Identified patient and highly sensitive people - The relationship behind the positivity movement to colonialism - Colonialism and how we think we're right about everything, including nature Resources from this episode: - Kelly Diels, http://www.kellydiels.com/ - Horse trainer Warwick Schiller - https://www.warwickschiller.com/ - Christine Kent and her book, "Saving the Whole Woman" - http://www.savingthewholewoman.com/ - Brene Brown, https://brenebrown.com/ Learn more about Sukie Baxter at www.wholebodyrevolution.com Support this podcast at www.patreon.com/sensitivityuncensored Book a session with me or learn more at www.sensitivityuncensored.com…
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Soul of Sensitivity
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1 Irene Ingalls on the power of sound healing + light langauge 56:12
56:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद56:12![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Irene talks about the incredible story, full of signs and synchronicities, that lead her to found the Seattle Sound Temple four years ago. In this rich conversation, we go in-depth into the power of sound healing, the magic of crystal alchemy singing bowls, and our own sound transformations. We also talk about light language, something that Irene has been channeling since her early 20's. We talk about our experiences with it, the power of it to connect, and how we "learned" this magical language. Find out more about Irene, including her upcoming Level 1 Sound Healing and trip to Egypt: https://www.seattlesoundtemple.com/ Book a session with me: sensitivityuncensored.com/work-together Join my free membership group: https://the-refuge-for-sacred-rebellion.mn.co/feed Support this podcast and my other free work: patreon.com/sensitivityuncensored…
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Soul of Sensitivity
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1 Molly Knight Forde on the breakthrough awareness techniques that create an intentional life 1:01:47
1:01:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:01:47![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Molly Knight Forde has been a serious student of spiritual practices all her life. Today, she shares with us the breakthrough practices that have created (and continue to create) real change and intention in her life. We chat about her unique mixture of Zen Buddhism, Fourthway work, Sacred Dance, energy work and shamanism and how that makes her a powerful teacher to work with (I've got direct experience working with her!). We discuss the mechanics of the mind and how these practices work to expand our awareness and put us more in touch with our essence, our Being. Molly tells you how you can work with her through her Awareness School, as well as how to grab a meditation from her website. Oh, the the intro from me has details on why I've been on hiatus and what's coming down the pike. Learn more about Molly at awarenessschool.com. Be sure to check out the course offerings and the 14 day free meditation Find me at sensitivityuncensored.com Donate to this and my other free work at patreon.com/sensitivityuncensored…
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Soul of Sensitivity
![Soul of Sensitivity podcast artwork](/static/images/64pixel.png)
1 Claire Mack + the creation of the Illuminated Earth Oracle Deck + New Class offers! 42:46
42:46
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद42:46![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Claire Mack is the creator of The Illuminated Earth Oracle card deck, and she's here to speak to us about intuitive creation, soul-based art, connection to the earth, and perseverance as an artist. I add my experience with her amazing card deck, plus share a new class offering - Intuitive Oracle Card reading is happening at noon on Friday, May 10th, online! It will be recorded if you can't make it. The School for Sacred Rebellion is also offering a one-day energy healing intensive for those who have completed Spiritual Hygiene, Sensitive Self-Defense, or Capability. It's in person in my home in late May. Learn about Claire and follow her beautiful Instagram page: www.clairemack.com Etsy: www.clairemackarts.etsy.com Instagram: @clairemack.art Kickstarter: https://www.kickstarter.com/projects/illuminatedearth/the-illuminated-earth-oracle You can also purchase her deck on my website, www.sensitivityuncensored.com/library/#boutique Learn more and register for either class above: www.sensitivityuncensored.com/school Book an intuitive reading with me: www.sensitivityuncensored.com/work-together Support this podcast and my other free content: www.patreon.com/sensitivityuncensored…
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Soul of Sensitivity
![Soul of Sensitivity podcast artwork](/static/images/64pixel.png)
1 Signs, Synchronicities and talking about not having anything to talk about 41:50
41:50
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद41:50![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
I've been down in the depths of another spiritual awakening. Some call it an initiation, I call it fun, confusing, magical. So many things are changing in my inner world that my outer world - what I say and how I show up - has yet to catch up. Thus, no episode last full moon. My apologies. The spiritual work speaks through signs and synchronicities. These are its messages, the bread crumbs we follow deeper into our soul. We must learn to track these, trust these, follow these so that we can learn more, and go deeper, and find ourselves over and over again. I cover how to do this as gracefully as possible, how to avoid pitfalls of following false signs and looking for magic where there is none. You can join me and the rest of the rebels as we track our magical signs in the Refuge this month. It's free. Support this podcast and my free work at www.patreon.com/sensitivityuncensored Join my free membership group at https://the-refuge-for-sacred-rebellion.mn.co/feed Work with me at www.sensitivityuncensored.com/work-together…
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Soul of Sensitivity
![Soul of Sensitivity podcast artwork](/static/images/64pixel.png)
1 Jeremy RJ White on Northern Shamanism, Avalon Magic and the Runes 59:07
59:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद59:07![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Do the tales of Odin, Freya and Loki enchant you? Did you - like me - feel a sense of recognition when you read "The Mists of Avalon?" Then listen up - Episode 41 is here, and as we enter this mercury retrograde and new moon in Pisces, I'm speaking with Jeremy White on the shamanism and mysticism of the North, his ties and stewardship to Avalon and the magic of Avalon, and his work with the runes. Jeremy tells us how he came to the runes, how the path of the shaman chose him, and how he currently works within his craft to further his spiritual development and help others along the way. Mentioned in the episode: The Havamal (book): https://en.wikipedia.org/wiki/H%C3%A1vam%C3%A1l The Last Kingdom, Netflix Series Find Jeremy: Www.JeremyRJWhite.com Book a reading with me: www.sensitivityuncensored.com Support this podcast and all my free work: www.patreon.com/sensitivityuncensored Join my free membership group: https://the-refuge-for-sacred-rebellion.mn.co/feed…
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Soul of Sensitivity
![Soul of Sensitivity podcast artwork](/static/images/64pixel.png)
1 E40: The importance of destruction + Virgo Full Moon + Patreon changes + Free Intuition Course 28:49
28:49
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद28:49![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Today's episode is a shorter update. I cover the Virgo full moon energy and what's available to us now, how to ritualize and make sacred this part of the lunar cycle, and how to work with the ever changing lunar energy. I'm using Patreon differently, and this is your change to figure out how you can be part of an experiment that challenges capitalistic structures and seeks to take care of each other as members of the highly sensitive community. Listen in to find out how this new system works. SO much is happening in the Refuge, my free membership group, including a FREE course called Intuition Lives that will be all about what intuition is (and what it's not), how to access it, and games to play to strengthen your inherent intuitive gifts. Want to play? Sign up for the Refuge: https://the-refuge-for-sacred-rebellion.mn.co/feed Then, we talk about the importance of destruction as a means for transformation. Highly sensitive people are geared toward fixing and healing - which are great skills - but not always the right one for all situations. How do we learn to embrace destruction (hint: we'll connect to how Mama Earth does it) so we can transform and manifest more clearly? Support this and my other free offerings at www.patreon.com/sensitivityuncensored Find more about me or book a reading at www.sensitivityuncensored.com Follow me on Instagram @sensitivity_uncensored…
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Soul of Sensitivity
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1 E39: Jen Vertanen and how her not-okayness helped my not-okayness + depression + anxiety + New moon 1:10:05
1:10:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:10:05![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Today, Jen Vertanen, host of the Going There podcast, go deep into our personal struggles and stories with depression and anxiety. The goal of our conversation today isn't to talk clinically about these conditions, but rather to help normalize them by sharing our experiences. Trigger warning: depression, anxiety, suicidal thoughts. We dig deep into how depression has affected our lives, the low points in our journey, and the tools we learned to dig out. And because Jen is more of an optimist than I, we also talk about the silver linings - what have we learned or what do we keep learning from these struggles? In the introduction, I talk about the new moon on Monday, February 3rd, as well as the holiday Imbolc that has just passed. I offer a bit of guidance on this new moon time and offer an oracle card reading to help you in this next cycle. Follow her work at jenvertanen.com, and join the conversation on Instagram @goingtherewithjen. Listen to her podcast at jenvertanen.com/podcast. For info about the Black Dog of Depression we mentioned, find that here: https://www.youtube.com/watch?v=XiCrniLQGYc Find my work or book a session at sensitivityuncensored.com Find my Belonging Massage Oil and other goodies in my Boutique at sensitivityuncensored.com/library/#boutique…
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Soul of Sensitivity
![Soul of Sensitivity podcast artwork](/static/images/64pixel.png)
1 E38: Healer, ground yourself! The ins and outs of grounding + Full Moon in Leo + Imbolc Magic 47:59
47:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद47:59![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
This full moon, I take on the ins and outs of grounding - what it is, what it's not, and why it's important. I cover the physical, psychological and spiritual benefits of grounding, what it provides and what it requires, and why it's dangerous to be an ungrounded healer. I cover why grounding is the number one tool for highly sensitive people, and how we can use it to reduce overwhelm, get nourished and feel supported. I talk about a new product I'm offering - a medicated herbal body oil called "Belonging," which you can use as a self-massage oil. Applied with loving intentions to your body, it helps calm your nervous system and call yourself home. Get it at www.sensitivityuncensored.com/#boutique I also mention that there's a free grounding meditation available to you at Patreon this week only - after that, it's pay to play. Grab it while you can! www.patreon.com/sensitivityuncensored (And hey, how about a donation while you're there?!?) www.sensitivityuncensored.com Find the Refuge there, book a reading with me, sign up for my Sensitive MIssives. Join Spiritual Hygiene Saturday, Feb 9th for a one day online intensive - www.sensitivityuncensored.com/school…
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Soul of Sensitivity
![Soul of Sensitivity podcast artwork](/static/images/64pixel.png)
1 E37: Thrive in a relationship as an HSP + body-based practices for connection with Kendra + Francis 1:08:56
1:08:56
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:08:56![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
We made it to 2019! Today on the show, I start with a deep dive into the energy of this new moon, some of the effects of the partial solar eclipse, suggestions for rituals you can do, AND an oracle reading to boot! Next, I jump into some upcoming events: 1. Instagram Live New Website Launch Party! Jan 5th, 10am PST on Instagram @sensitivity_uncensored. Join live to be entered into a drawing for FREE GOODIES from me and Rebecca Woodmass of QueerIT 2. My Spiritual Hygiene course is happening in Seattle on Sunday, January 13th - sign up now to get your spot: sensitivityuncensored.com/school 3. For now, add 30 minutes to your session with me for $25. Book at sensitivityuncensored.com/work-together 4. The Refuge for Sacred Rebellion is now FREE and OFF OF FACEBOOK. Praise the Goddess, then click to join: https://the-refuge-for-sacred-rebellion.mn.co/ Finally, I interview Kendra Charts and Frances Tabin of AcroCouple.com about being two hsp people in a loving, long-term committed relationship (and how the heck you make that happen). We talk about how acro yoga can be used as a platform of self-discover and increase the effectiveness of communication and consent. Kendra offers three tips to help you get centered and confident in your body now. Find Kendra and Tabin at acrocouple.com, and be sure to sign up for one of their upcoming retreats. Who doesn't want to play in the Philippines? Patrons receive a video class called AcroYoga For Complete Beginners: Mastering The Basics For Building Confidence and Creating Connection. Support this podcast at Patreon for the goodies - patreon.com/sensitivityuncensored…
प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।