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Ep 18 Fifteen Years of Addiction Recovery Advice in 41 Minutes
Manage episode 442668009 series 3572309
Kirsten Johnson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kirsten Johnson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
You're invited to join me for a little sobriety birthday party as I celebrate turning 15 years sober today here in this episode with you!
To celebrate my sobriety milestone I thought it'd be fun to share with you two of the top nuggets I learned each year of my sobriety that helped me STAY sober and go after my dreams.
But then I realized about one third of the way in that the episode was getting so long!!! So this will be part one of what will likely be a three part series with tips and wisdom learned along the way to 15 years of sobriety.
Here's the videos I reference in the podcast episode:
Guided healing pain meditation: https://www.youtube.com/watch?v=l5Omv97wv08
ACEs Explained (Adverse Childhood Experiences): https://www.youtube.com/watch?v=JzV12OacxyI
Xo
Sobriety Bestie
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