Millie Mackintosh: Navigating the Difficulties of a Second Year's Sobriety

Sober Awkward

Vic & Hamish द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Vic & Hamish या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 41:11

MP3•एपिसोड होम

Millie Mack is Back!

After sitting down with Hame for a chat on her 1 year soberversary, we thought we would do it all over again to celebrate her 2nd year of being alcohol-free.

The second year is not always an easy one and Millie has felt the full spectrum of what that can feel like. In this conversation, Hame and Millie discuss the return of her anxiety, panic attacks and depression. The difficulty she felt in returning to the medication which she thought she had left behind forever and the struggles she has had with her relationship with food. Plus, Millie share the relative relief she felt at being diagnosed as ADHD.

It's not all doom and gloom though! They had a laugh discussing Millie's tools for navigating a fear of flying without alcohol and share tips on how to make dance floors less frightening!

We cannot thank Millie enough for her honesty and vulnerability in this conversation. As you will hear Millie is as strong as ever in her sobriety and has big plans for 2025!

As ever, please pass this episode onto someone who needs to hear it most.

Show Notes

Millie's Insta: @milliemackintosh

Millie's X: @milliemackintosh

Millie's TikTok: @milliemackintoshofficial

Vic's book is out! Go and get yourself a copy whilst you can...

https://www.booktopia.com.au/a-thousand-wasted-sundays-victoria-vanstone/book/9780645757941.html

and please give a review at www.goodreads.com

JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

https://www.patreon.com/user?u=81897291

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

@soberawkward @drunkmummysobermummy

@cuppa.community @hamishadamscairns @patreon @spotify

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

vicandhamish@soberawkward.com

#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays

Hosted on Acast. See acast.com/privacy for more information.

220 एपिसोडस

#Society #Comedy #Vic & Hamish