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S2 Ep. 9: Self Care
Manage episode 353753368 series 3322297
Sincerely, Your Best Friends and Your Best Friends द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sincerely, Your Best Friends and Your Best Friends या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Alyssa and Jenna talk about how to enjoy some self care. They discuss creating a self care routine, different types of self care, and how putting yourself first is the best way to start.
We now have a merch store! Go check out sybfpodcast.store.link to see our first merch drop and comment below if there's anything else you'd like to see. We're super excited to see the support out in the wild so make sure to tag us wearing it!
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Sincerely, Your Best Friends
This podcast is created by Alyssa Morano and Jenna Cosentino, and is a Tom Evans Audio production. We hope you enjoy!
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