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Create a lifestyle of Longevity with Brian Wilburn. - EP002
Manage episode 440981555 series 3602128
Karen Bonnett-Natraj द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Karen Bonnett-Natraj या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Brian is a Locomotive Engineer, Blowing the horn from Needles to Winslow.
Brian lives to his potential, conquering goals and overcoming challenges.
His story takes us from his Moto Cross years in Junior High, to Mountain Bike 100 miles at Stage Coach and running his first ultra - Elden Crest 38-mile run.
Brian is never stopping especial when injuries show up. He is dedicated, to create a lifestyle for longevity.
Live your life by what you can, push hard, and don't break. Be consistent, get outside, and run.
If you wish to contact Karen your host, please email her at: themindfulathletecoach@gmail.com
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