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How Do I Say It So People Can Hear Me?
Manage episode 376559161 series 3496541
Connie Cruz द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Connie Cruz या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Here we are with 6 planets in retrograde and today’s episode is juicy. We’re getting into some next level spirituality, and today is the first little piece.
First, we feel what we’re feeling in order to articulate what we’re feeling. It matters how you say it. It matters that you say it. Those of us that are prone to people-pleasing will tend to keep silent, minimize our needs, and let the resentment build.
What does that feel like in your body to be the person that puts everyone else first? Are you feeling it in illness, depression, or lack of energy? What is it costing you? How many days a week are you saying you’re exhausted? Who is the person you want to be?
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Music credit: Funk Energy by MVMT Music
A Podcast Launch Bestie production
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