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3 Strategies To Overcome Procrastination and Find Balance Between Work & Play Guilt Free
Manage episode 359773940 series 3401126
Kristina Williams (Coach K) द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kristina Williams (Coach K) या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I know the feeling...when the to-do list starts to feel endless. And I'm not just talking about the work to-do list! I'm talking about all the things that need to get done around the house, for the kids, for our health, and so on. So, how do we prioritize, overcome procrastination, and find the balance between work and play, guilt free? Listen to this episode my 3 strategies to try!
In this episode I cover:
-How we can work smarter, not harder
-Qualities of a productive person
-How being SAVY can work in our benefit
-The three types of attention we fluctuate through throughout the day
-3 Strategies To Overcome Procrastination
Connect with me on Instagram @changewithcoachk
Interested in coaching? Visit my website: www.changewithcoachk.com
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