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139 | SAL DI STEFANO - Raising Healthy Kids
Manage episode 427860278 series 3384403
Brendan Wall द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Brendan Wall या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
RAISING HEALTHY KIDS with SAL DI STEFANO
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DISCUSSION POINTS
- Less work, better results
- Using fitness as a tool to improve the quality of your life
- SURPRISING FITNESS ADVICE
- Most health/fitness content you see is only marketing to sell you something
- Body image issues in the fitness space
- Why being fit makes you a better parent
- Modeling healthy habits for your kids
- We are raising adults, not kids
- How consistent is your parenting?
GUEST NOTES
Sal Di Stefano a cohost of the number one health and fitness podcast in the world called MindPump. He’s a man of faith and integrity and is a prolific communicator. He's on the remarkably short list of people in the health and fitness space that I trust, and therefore whose content I regularly consume and implement in my own daily life. If you somehow don’t know who this guy is, then I’m very happy to introduce you to Sal and his podcast MindPump.
LINKS
144 एपिसोडस
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