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Decide Ahead of Time
Manage episode 371784487 series 3347660
Trista Guertin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Trista Guertin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, I discuss how making intentional decisions about how we want to think and feel in certain situations ahead of time can have a profound impact on our overall experiences.
What we focus on expands, so by deliberately choosing our thoughts and feelings, we can shape our actions and ultimately the results we experience.
You can decide ahead of time how you want to feel about anything.
If you want to proactively shape your experiences and mindset in various situations, tune in to learn more!
Sign up for a private 1-hour coaching session with Trista to learn how to process your emotions and take control of your emotional well-being.
Click HERE to sign up now.
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