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Misty Buck: Mental Health & Mindset Coach
Manage episode 388327256 series 3291805
Shane Larson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Shane Larson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Another assist from my good friend, Dre Baldwin on this one as he connected me with Misty Buck!
Misty is an incredible human being who has found a need in the sports world, and has truly leveraged her skillset and knowledge to help out athletes in the realm of mental health and mental conditioning.
We all know how sports take a toll PHYSICALLY, but the mental aspect of the game is often neglected. Often times athletes don't know where to turn to even WORK on their mental performance. They don't even realize what they can do to improve in those areas, but Misty is here to help with all of that!
She's pin pointed some areas and can help out athletes in this space and today on the show she shares some of her knowledge with us!
Misty has written two books as well which will be posted below and I'd HIGHLY encourage you to check them out!
Make sure to follow her on her social media page and reach out if you have any questions
Instagram: @themistybuck - https://www.instagram.com/themistybuck/
Misty's LinkTree - https://linktr.ee/themistybuck
Checkout Misty's books below:
Athlete Branding Blueprint: A Holistic Guide to Creating Your Legacy from Mindset to Marketing
Athlete Mental Health Playbook: A guide to mental wellness for athletes
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