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1 technique you can use to shift your perspective and have a brighter day
Manage episode 407142975 series 3481037
Kate Carter द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kate Carter या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
'I can't really change though can I?'
This was during a consultation call and was what I prospective client asked me.
One thing you should now about me is that I believe that we can change, I'm living proof that we can shift our internal responses and perspectives so when I was faced with this question, I wanted to share how I view the answer to this question and what is actually possible for you and how.
Join me for this episode as we delve into:
- how your brain has created shortcuts
- what this means for you
- what you can do to create new shortcuts
- 1 technique you can introduce today which will shift how you see everything
I also share the fun way that we have implemented this technique as a family - feel free to steal it and use it yourself.
I would love to hear your takeaways and how you use this technique so please do reach out and let me know.
Kate x
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Learn more about Kate https://www.katecarter.co.uk/about
Find out more about the services Kate provides online:
https://www.katecarter.co.uk/online-services
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Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
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