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Liv Hadden द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Liv Hadden या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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S2:E7 // Battling Self-Judgment with Riley Blanks

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Liv Hadden द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Liv Hadden या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

We all struggle with self-judgment. That inner voice that tells us all sorts of self-defeating and self-sabotaging things.
When you want to make more money, it says you don't deserve it, that you haven't earned it. When you want to buy that cool new outfit, it reminds you that your body doesn't look like Kendall Jenners. That time you almost asked that person out on a date, but then that little voice convinced you how they were way too good for the likes of you.
That voice is a liar. You know that. But, it's a persuasive bugger, so how do you stop listening to it?
In this episode, I talk to Riley Blanks, founder of Woke Beauty, all about how we can shift the way we talk to ourselves by changing the way we treat ourselves. By putting practices and routines into your life that work for you, it's possible to quiet that inner voice.
About Riley Blanks
Riley Blanks is an Austin-based photographer, storyteller and model. She is the the founder of Woke Beauty; her mission is to encourage women to celebrate themselves through self imagery and wellness consulting.

When Riley isn't inspiring and photographing the beautiful women of Austin; she is juggling a multitude of colorful projects. She is currently writing, producing and recording a podcast. She is working on a photography series exploring her biracial identity and its sociological relation to viewers at large in juxtaposition to her intrinsic identity and its relation to earthly elements. Riley recently completed Whole30 and has teamed up with their community to release an Instagram campaign. She is always exploring, forever eager.

Though frequently on the road, Riley currently resides in Austin, TX with her lifelong partner, Jack and their two dogs, Walter and Willow. She makes every effort to spend time with her family and friends as they reside at the center of her circle.
*Listen to this episode for Riley's tips on how to win the battle with self-judgment based on her own personal experience.

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55 एपिसोडस

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Manage episode 220583951 series 2291651
Liv Hadden द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Liv Hadden या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

We all struggle with self-judgment. That inner voice that tells us all sorts of self-defeating and self-sabotaging things.
When you want to make more money, it says you don't deserve it, that you haven't earned it. When you want to buy that cool new outfit, it reminds you that your body doesn't look like Kendall Jenners. That time you almost asked that person out on a date, but then that little voice convinced you how they were way too good for the likes of you.
That voice is a liar. You know that. But, it's a persuasive bugger, so how do you stop listening to it?
In this episode, I talk to Riley Blanks, founder of Woke Beauty, all about how we can shift the way we talk to ourselves by changing the way we treat ourselves. By putting practices and routines into your life that work for you, it's possible to quiet that inner voice.
About Riley Blanks
Riley Blanks is an Austin-based photographer, storyteller and model. She is the the founder of Woke Beauty; her mission is to encourage women to celebrate themselves through self imagery and wellness consulting.

When Riley isn't inspiring and photographing the beautiful women of Austin; she is juggling a multitude of colorful projects. She is currently writing, producing and recording a podcast. She is working on a photography series exploring her biracial identity and its sociological relation to viewers at large in juxtaposition to her intrinsic identity and its relation to earthly elements. Riley recently completed Whole30 and has teamed up with their community to release an Instagram campaign. She is always exploring, forever eager.

Though frequently on the road, Riley currently resides in Austin, TX with her lifelong partner, Jack and their two dogs, Walter and Willow. She makes every effort to spend time with her family and friends as they reside at the center of her circle.
*Listen to this episode for Riley's tips on how to win the battle with self-judgment based on her own personal experience.

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55 एपिसोडस

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