S2:E13 // Dear Perfectionists, Please Listen with Sam Laura Brown

Self-Aware Millennial

Liv Hadden द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Liv Hadden या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5+ y ago 1:06:28

MP3•एपिसोड होम

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Perfectionism is something so many of us struggle with. Often, we don't even realize we're in it, and when we do, it feels impossible to leave. It doesn't help that we live a world that constantly reinforces the idea we need to hustle for our worth, achieve an excess of accolades, and never get tired to be worthy of love and attention.
In this week's episode, I interview mindset coach and host of the Perfectionism Project, Sam Laura Brown all about the downfalls of perfectionism and how you can start breaking free from its vicious cycle.
Listen to this episode if you're a perfectionist, think you might be, or know someone who is, so you can begin recognizing destructive patterns and behaviors in your life.

55 एपिसोडस

#Society #Liv Hadden #Self-Improvement #Fitness #Mental Health #Podcasting Education #Millennial #Intersectional #And Selfawareness #Millennial Mindset #Self-awareness Journey #Feminism #Girl Boss