196: Rocket Your Fitness During Injuries While Respecting Tissue Healing, Capacity, and Tolerance

Science for Sport Podcast

Science for Sport द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Science for Sport या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

12M ago 37:01

MP3•एपिसोड होम

In episode 196, Merrick Lincoln, Assistant Professor, Physical Therapist and Strength & Conditioning Coach, joins us.

Specifically Merrick will be looking at:

How strength training and rehab differ
What pain scales are and how to use them
Case study: How to rehab injuries using pain scales

About Merrick :

"Dr. Merrick Lincoln is an Assoicate Professor of Exercise Science and Rehabiltation Medcine at Saginaw Valley State University, Michigan, USA, a licensed Physical Therapist, and a Certified Strength and Condiitoning Specialist. His research and clinical interests center on resistance training programming for performance enhancement, injury risk reducton, and rehabilitation of orthopedic injuries. Outside of work, Dr. Lincoln is a father of twins, a Great Lakes waterman (paddleboarding, kayaking, open-water swimming), and gym equipment afficionado. To learn more from Dr. Lincoln, access his publications in Strength and Conditioning Journal, T-Nation, Breaking Muscle, and Personal Training Quarterly, or catch him presenting at an upcoming National Strength and Conditioning Association event."

Nominate future podcast guests here!

If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.

https://www.scienceforsport.com/nominate/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode196

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

245 एपिसोडस

#Sports #Science #Podcasting Education #Science For Sport #Sports Science #Coaching #Athletics #Performance #Strength #Conditioning #Strength And Conditioning #SC And #Recovery #Nutrition #Entertainment