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16.5) Understanding Cholesterol, How Wrong We Are About LDL, and Healthy Animal-Based Diets Have Never Been Studied!
Manage episode 344630675 series 3406930
Dr. Gary Shlifer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Gary Shlifer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This is a fun one with Dr. Gary where we rant on cholesterol, one of the most misunderstood things in modern health science. We get fired up because we’ve got this one so wrong for so many decades and it’s caused innumerable problems with the health of the world.
What you’ll get from this episode:
- An easy to understand high level look at how we got cholesterol wrong
- An understanding of the different types of cholesterol and what they mean
- What is a triglyceride to HDL ratio and what does it show?
- Simple tips on reading your lipid panel
- The reason why we got cholesterol so wrong
- What to do if your doctor is worried about your cholesterol
- When is high LDL actually bad
- How to eat for true health
SAPIEN TRIBE http://tribe.sapien.org
SAPIEN PROGRAM http://SapienProgram.com
MAIN SITE http://Sapien.org
Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail
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