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11) Secrets to Live Well in a Backwards World - SAPIEN Podcast Returns!
Manage episode 344630685 series 3406930
Dr. Gary Shlifer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Gary Shlifer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hey everyone, so glad to be back! We’re in our brand new studio and bringing you high-def 4 camera shoots with live guests this season to the Food Lies YouTube channel and the Sapien podcast on all podcasts apps including Spotify.
What you’ll get from this episode:
- Learn simple diet & lifestyle practices to lose weight and achieve lifelong health
- How to combat the many detrimental sides of modern society
- Why is eating and nutrition so confusing?
- What are the commonalities of all healthy diets?
- What is the Sapien Diet?
- What are other lifestyle factors you can do for free to live better?
- How do you thrive instead of just survive?
SAPIEN TRIBE http://tribe.sapien.org
SAPIEN PROGRAM http://SapienProgram.com
MAIN SITE http://Sapien.org
Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail
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