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Does the Number on the Scale Matter?
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Dr. Michelle द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Michelle या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Are you a scale stalker?
Do you get on the scale at the end of every day or even after fasting or after a meal?
Do you make the number you see on the scale determine your self worth?
I am here to tell you that the number on the scale is actually a small portion of the health you truly desire to achieve.
Listen in to this episode to learn how the scale weighs in on your health.
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