Questions and a MANTRA

Running with Maverick and Wolfman

Hey guys this episode is going to answer listener's questions, share some laughs, and keep you Positive!
Which is more accurate the Treadmill or Watch?
Replace the insoles or the Shoes?
Do we keep Running Logs?
How long does it take for Maverick and Wolfman to warm up?
Do I need to stretch before Running Distance?
Shouldn't I Cool Down?
Do you have a Mantra?
BE POSITIVE! Don't Worry About It!
Enjoy the Run!
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This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management.