RED Episode 290 Training Updates and Boston Bites and Brews

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RED Episode 290 Training Updates and Boston Bites and Brews

Run

We’re back with our training updates. While we have both been battling injuries and recovering, we talk about what we are hoping for in the fall and how we are trying to stay focused on goals.

EAT and DRINK

While Dana was on a work trip to Boston, he went to the place where “everybody knows your name.”

I chat with him about the bites and brews he had while in Boston at Cheers!

Cheers Boston

https://www.cheersboston.com

The DONNA Foundation

https://thedonnafoundation.org/

https://www.facebook.com/TheDONNAFoundation

DONNA Marathon Weekend

https://breastcancermarathon.com/

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अध्यायों

1. RED Episode 290 Training Updates and Boston Bites and Brews (00:00:00)

2. Exploring Boston Running Podcast (00:01:07)

3. Healthcare Decision Making and Recovery (00:17:27)

4. Managing Achilles Injury and Strength Training (00:27:50)

5. Boston Bar Fare and Iconic Setting (00:36:30)

6. Boston Cheers Experience and Beer Review (00:46:57)