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33: Eat For The Earth (AND Your Body), with J. Morris Hicks - Exploring the intersection of human and planetary health.
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Susan Spell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Susan Spell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Can we really save the planet, one bite at a time?
On this day, Earth Day 2023, I think the answer might just be a resounding YES!
And that's EXACTLY what J. Morris Hicks has been studying for the last couple decades and he thinks it's possible when we all adopt a plant forward (or even plant exclusive) diet. He's a big picture, systems thinker with a long career as an engineer, process improvement consultant, and senior corporate executive. He began exploring what the best diet for humans really is and has been on a journey to spread the word about how powerful each and every one of us can be. He rubs elbows with leaders in Lifestyle Medicine and has befriended many celebrity types with a similar mindset. He's a wellspring of knowledge and experience when it comes to the intersection of human and planetary health.
You can learn more about Mr. Hicks' work, grab 2 FREE books (Outcry & 4 Leaf Guide to Vibrant Health) and sign up for his weekly SOS memos HERE: https://hpjmh.com
If you're a medical provider, consider using the 4 Leaf Survey in your clinical practice.
Here's your link: https://4leafprogramdotcom.files.wordpress.com/2019/04/updated-reg-survey-4-30-19.pdf
Anything else you want to hear about? Let me know! Send me DM on social. I genuinely want to provide (and translate) all kinds of great info for you.
You can find me:
www.vitaltransformationsllc.com
FB: https://www.facebook.com/VitalTransformationsLLC
Insta: https://www.instagram.com/vital_transformations_llc
LinkedIn: https://www.linkedin.com/in/susiespell
Do you have high blood pressure? If so, grab my FREEBIE - how to accurately take your BP at home.
As always, thanks to Lemon Music Studio for intro and outro music.
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