RMV 21 Saeeda Hafiz: You Can Design Healing Out Of Childhood Chaos

Results May Vary Podcast

Tracy DeLuca, Designers: Tracy DeLuca, Chris Waugh, and Katia Verresen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tracy DeLuca, Designers: Tracy DeLuca, Chris Waugh, and Katia Verresen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4y ago 52:28

MP3•एपिसोड होम

Saeeda Hafiz is a yoga teacher, author, and wellness expert. As a holistic health educator with the San Francisco Unified School District, she focuses on sharing her knowledge of physical and mental wellness within the school system. On this episode of Results May Vary, Saeeda talks with Chris and Tracy about how growing up in a household of chaos, gave her the freedom to choose a different life for herself. Saeeda shares how yearnings for something else started out as intuition as a child, until she could put words to those yearnings as an adult. She works to set a tone for people on how they can care for themselves through food, movement, and holistic living. Saeeda Hafiz is the author of The Healing: A Memoir of Food, Family and Yoga. You can learn more about her work on her website, saeedahafiz.com.

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