Episode 060: Why Do You have to Be so Defensive?

Relationships Uncomplicated

Idit Sharoni, LMFT Relationship Expert, and Affair Recovery Specialist द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Idit Sharoni, LMFT Relationship Expert, and Affair Recovery Specialist या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6y ago 19:41

MP3•एपिसोड होम

If you are human, you probably engaged in escalating a conflict by being defensive. In this episode, relationship expert Idit Sharoni shares what is defensiveness, how it looks inside a conversation, what it does, and how to avoid it.

You'll get tools and ideas on what you can do when you feel attacked by your partner. By the end of this episode you'll know to better react and diffuse the conflict.

Links mentioned in this Episode:

Four Horsemen of the Apocalypse Video - The Gottman Institute

For more information about the podcast and Idit Sharoni visit:

www.iditsharoni.com

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