474: Communication Hacks And Embracing Criticism

Relationship Advice

Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 46:58

MP3•एपिसोड होम

It may sound counterintuitive, but there are ways to embrace criticism to create more love in your relationship. Listen to today's show to learn how to navigate criticism and communication in a more productive, loving way.

In this episode with Dr. Warren Farrel we discuss relationship advice topics that include:

How to not be defensive when dealing with criticism
The importance of dedicated communication time with your partner each week
Why loving someone is an art and a discipline that does not just happen on it's own
What to do if you feel your partner is not putting effort into the relationship
How to create and sustain a conflict free zone in your relationship
Using journaling to process your emotions before communicating with your partner
And much more!

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

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