Favorite Classes: Hatha Yoga For Hips, Shoulders & Legs - Increase Mind-Muscle Connection

Quietmind Yoga: Build Strength, Flexibility & Balance

Jeremy Devens द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jeremy Devens या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 1:01:03

M4A•एपिसोड होम

Ayurveda teaches that “all diseases begin in the transition of the seasons” so I’m hosting a FREE workshop this weekend to help out transition into the new Spring Season with health, vitality and clarity. Live this Saturday. Register for free at http://www.quietmind.yoga/springworkshop

I’m excited to share another one of my favorite classes today: Hatha Yoga To Relieve Hip, Shoulder and Leg Tension. Mind-Muscle connection is one of the most important parts of yoga practice so I love breaking it down into simple skills you can develop within a class like I share here. If you have a blanket and two blocks you can use them in class today. I’m sharing some of my favorite classes leading into the Quietmind Yoga Teacher Training that starts next week! You can learn more at http://www.quietmind.yoga/ytt — there are several bonuses that expire this Sunday, so register before Sunday to get the best deal!

The Quietmind Yoga Teacher Training is OPEN for enrollment and limited to 12 students. Enrollment closes March 22 at http://www.quietmind.yoga/ytt

Access 200+ Video Classes On-Demand In The Quietmind Yoga Membership http://www.quietmind.yoga

Instagram: https://www.instagram.com/jeremy.quietmind/

Facebook: https://www.facebook.com/groups/quietmindcommunity/

Quietmind Astrology Podcast (weekly astrology insights) https://www.quietmind.yoga/podcasts

Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts

Contact: jeremy@quietmind.yoga

Thanks for listening!

Jeremy

Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens, Full Classes, Practices, Mindfulness,

194 एपिसोडस

#Yoga Practice #Jeremy Devens #Yoga #Health and Well-Being #Fitness