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EP28: Prepping for the SAD Months
Manage episode 276328563 series 2793748
Shawny and Jerms द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Shawny and Jerms या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
It's the day after the election and we have no idea what happened because we can't tell the future, BUT we have a great episode for you all about taking care and prepping ourselves for the darkness. SAD (Seasonal Affective Disorder) hits hard during Fall/Winter for a lot of us, so coming up with a plan before we are in the thick of it can be a great way to prevent a deep dive into depression. Before we get into "the work", we get excited over Nicole Kidman's new wig, Ariana's lullabies, Laverne Cox's bayang, and fake Melania. Most importantly, we are actin like a slut while looking like a b*tch. Don't forget to rate/subscribe/review and check out our Recs and Resources doc. We love you. Take care.
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Thank you to Maarquii, Chanti Darling, and Michete for letting us use their music. Big thanks to producer Alie Kilts for putting up with us.
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