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Episode 37: Dr. Phil Price - All Things Hybrid Training
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Pushin Performance द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Pushin Performance या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome back Pushin' Performance Fam!
This week we're chopping up with Dr. Phil Price! (@drphilprice on IG)
Phil is the host of The Progress Theory Podcast, Lead for the MSc in Strength & Conditioning at St. Mary's University, author of the book The Science of Hybrid Training (which is a great read btw), and a wealth of knowledge about all things hybrid training.
Learn more about Phil and his work through the links below:
- Website: TheProgressTheory.com
- Podcast: https://podcasts.apple.com/us/podcast/the-progress-theory/id1523683792
- Youtube: https://www.youtube.com/@theprogresstheory
- NEW BOOK: https://www.amazon.com/Science-Hybrid-Training-Phil-Price/dp/B0CXY46HC6
We get into:
- Why Hybrid training has risen in popularity
- How he defines hybrid training and how it can differ from the goals of concurrent training
- How to organize a hybrid training program
- If the interference effect is something coaches should worry about
- and much more!
If you like the show be sure to show love and leave us a 5-star review & share the show with a friend!
Full Video Episodes are available on YouTube!
https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXg
Follow & connect with us on Instagram!
- The Show: @PushinPerformance
- JT: @CoachJT.mp3
- Phil: @Nashphille
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