Episode 36: The Origins of CrossFit Phil
Manage episode 427323129 series 3529388
Welcome back Pushin' Performance Fam!
You may have heard the tale of the legend of CrossFit Phil... well this week on the show we're finally talking about it 😂
During this pseudo interview with your hosts, Phil breaks down his personal experience and shares his thoughts on how you can take principles from any method out there (ok maybe not any method... but most)
We get into:
- Common critiques & misconceptions about CrossFit
- Phil's experience as a CrossFit Coach
- What Phil still uses to this day from these experiences
- And much more!
GET A COPY OF OUR BOOK LIST HERE!
Subscribe to the Pushin' Performance Fam email list and receive a PDF copy of our influential book list!
https://mailchi.mp/0be6f91dc5e3/pushin-performance-fam
If you like the show be sure to show love and leave us a 5-star review & share the show with a friend!
Full video episodes are available on YouTube!
https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXg
Follow & connect with us on Instagram!
- The Show: @PushinPerformance
- JT: @CoachJT.mp3
- Phil: @Nashphille
53 एपिसोडस