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Breaking Your Mental Sound Barrier Part 4 - Controlling Your Emotions
Manage episode 443379480 series 3573237
Rich Baron and Dr. Mike Smith, Rich Baron, and Dr. Mike Smith द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rich Baron and Dr. Mike Smith, Rich Baron, and Dr. Mike Smith या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
"Remember, no one has the right to control your emotions, thoughts, and actions, unless you let them." - Kevin J. Donaldson
The ability to control emotions is a critical leadership skill because it directly influences decision-making, communication, and team dynamics. Leaders who manage their emotions well can think clearly under pressure, making rational decisions rather than impulsive ones driven by stress or frustration. Emotional control also helps leaders communicate more effectively, allowing them to inspire confidence and trust in their teams. When leaders stay calm and composed, they create a stable environment where others feel secure and motivated. Additionally, emotional self-regulation enables leaders to handle conflicts with empathy and fairness, fostering a positive and productive workplace culture. In essence, emotional control not only enhances a leader's personal effectiveness but also elevates the overall performance of their team.
Doc and Rich discuss the High Value Target of Controlling Your Emotions in this episode of Protect Your Patch.
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