[REPLAY] Sam Wellman describes how alcohol abuse became part of his daily routine

Project Recovery

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In this week's episode, Casey Scott and Dr. Matt Woolley are joined by Sam Wellman (Fit To Recover) to talk about his experience with experimenting with substances during college, why getting blackout drunk became a routine for him, and how his addiction sent him down a spiral into sickness and darkness.

Sam also shares his mindset of drinking every day until he died, why his routine got even worse once he began working at a treatment facility, and how the COVID-19 pandemic pushed him to the brink of death.

Lastly, we dive into Sam's decision to surrender for help and his road to recovery over the past two years.

To learn more about Sam and Fit To Recover, you can visit their website here: https://fit2recover.org/

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#Fitness #Medicine #Mental Health #Alcohol Addiction #KSL