[REPLAY] Ian Acker shares his recovery journey and the inspiration behind Fit to Recover

Project Recovery

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3M ago 43:13

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In this week's episode, Casey Scott and Dr. Matt Woolley are joined by Ian Hacker to talk about the inspiration behind creating Fit to Recover, why he never felt good enough growing up, and how seeing a close friend pass away in front of him created a lot of untreated trauma during his teenage years.

Ian also dives into his experience with abusing alcohol and pain medication to cope with his anxiety and trauma, the moment he realized that he needed to make a change as he was sitting in a jail cell, and why he decided to commit to service and helping others find recovery through Fit to Recover.

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#Fitness #Medicine #Mental Health #Alcohol Addiction #KSL