Ep. 87 - You'll do WHAT!?!?

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Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm द्वारा - Player FM और हमारे समुदाय द्वारा खोजे गए - कॉपीराइट प्रकाशक द्वारा स्वामित्व में है, Player FM द्वारा नहीं, और ऑडियो सीधे उनके सर्वर से स्ट्रीम किया जाता है। Player FM में अपडेट ट्रैक करने के लिए ‘सदस्यता लें’ बटन दबाएं, या फीड यूआरएल को अन्य डिजिटल ऑडियो फ़ाइल ऐप्स में पेस्ट करें।

Episode 87 (4/6/22)
What is your worst meet day experience?
When can we have a beardless Rohr back?
Josh Rohr doesn’t mind being beardless in this post but refuses to shave. When will the madness end?
Top 5 Movie Soundtracks - #1 Choice

PL Situation
Nationals are in 10 weeks. Before you can sign up, you get a call from your sister. There is a family reunion on the same day you would lift at Nationals. The city/state where the family reunion is being held has a local meet the day after. Many of your family have never seen you compete. Do you do Nationals or the local meet after the Family Reunion?
New LifterTip
Have your warm-up attempts written out before you start warming up. Discuss them with your handler/coach ahead of time. This will allow for near perfect timing of your warmups and significantly less stressful warmup experience that doesn't feel rushed. Agree or Disagree?

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More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
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The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

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