45: Beyond The Stigma: Choosing The Right Therapist With Bernadette Kerr Positioned With Kimberly Knight podcast

45: Beyond the Stigma: Choosing the Right Therapist with Bernadette Kerr

2M ago 59:52

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Kimberly Knight द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kimberly Knight या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

Beyond the Stigma: Choosing the Right Therapist with Bernadette Kerr

In This Episode:

Meet Bernadette Kerr: Kenyan-born licensed therapist, author, and certified ADHD coach with extensive experience in restorative justice, mindfulness, faith, spirituality, and mental health.
Addressing Mental Health Stigma: Bernadette dives into the stigma surrounding mental health, particularly within the church and Christian communities, and offers ways to overcome it.
Choosing a Christian Therapist: Learn how to discern whether a therapist truly aligns with Christian beliefs and the importance of asking the right questions.
The Therapeutic Process: Gain insights into how understanding your own patterns, building trust, and being open to learning can enhance your therapeutic journey.
Therapy as Sabbath: Explore the concept of therapy as a form of Sabbath, offering rest, validation, and aligning with God’s voice over others’ opinions.
Contact Bernadette: Website - https://www.kisimabybernie.com and Instagram https://www.instagram.com/kisimabybernie
Bernadette’s Book: Discover more of Bernadette’s wisdom in her book. Check it out here.

Join the Conversation:

Have questions for Bernie about mental health, therapy, or hiring a therapist? Email us at admin@positionednetwork.com. We’d love to hear from you!
Don’t forget to subscribe to the podcast, share this episode with your friends, and leave a review!

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अध्यायों

1. 45: Beyond the Stigma: Choosing the Right Therapist with Bernadette Kerr (00:00:00)

2. Choosing a Mental Health Provider (00:00:02)

3. Choosing a Therapist Strategically (00:08:22)

4. Understanding Therapist Modalities and Spirituality (00:15:43)

5. Experiences With Therapy Providers (00:29:59)

6. Navigating Stigma Around Mental Health (00:45:02)

7. Navigating Life in Changing Times (00:53:33)

46 एपिसोडस