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Confidence Unleashed: The Power of Self-Trust
Manage episode 439552023 series 3551085
Steph द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Steph या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Have you ever wondered how much self-trust really influences your confidence? Join me, Steph, your Mojo Maven, on "Pocket Full of Mojo" as we explore the mantra, "I trust myself completely. I am capable, worthy, and ready for everything life brings my way." This episode unpacks how self-trust is the bedrock of unshakable confidence. Through reflecting on our past successes and embracing our imperfections, we discover that confidence is a skill that can be developed and strengthened over time.
We'll also dive into the fluid nature of confidence, examining how it impacts our mindset and actions. Drawing from my experience as a senior training specialist at Starbucks, I introduce a practical framework that breaks down tasks into quadrants of willingness and ability. This method helps us assess our confidence levels without judgment, fostering a more empowering environment. By understanding and reflecting on moments when we felt confident, we can apply these insights to new situations and navigate life's challenges with greater assurance.
Finally, we emphasize that confidence is cultivated through action, resilience, and persistence, rather than the pursuit of perfection. From positive self-talk to avoiding comparisons, we discuss actionable strategies to build a robust confidence database. As we wrap up, I encourage you to support the podcast by subscribing, leaving a review, and connecting with our community on Instagram. Share this episode with friends to foster meaningful conversations and remember to stay classy, kind, and loving. Ciao for now!
More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/
Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away
अध्यायों
1. Confidence Unleashed: The Power of Self-Trust (00:00:00)
2. Building Confidence With Self-Trust (00:00:16)
3. Today's Mantra (00:02:30)
4. Mojo On The Go! (00:07:48)
5. Wrap up (00:28:37)
35 एपिसोडस
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