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The Power of Tiny Habits
Manage episode 440581558 series 3462152
Johanne Walker & Andrea Aymer, Johanne Walker, and Andrea Aymer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Johanne Walker & Andrea Aymer, Johanne Walker, and Andrea Aymer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today we're talking about self-care, health awareness, and the importance of making conscious choices in life. We're sharing our usual personal anecdotes about navigating family health challenges, the significance of self-advocacy, and the impact of relationships on personal values. You don't know the ripple effect you have on others!
We're here for all of it, and we're excited you are too!
Disclaimer: We can't promise to stay on topic.
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