Here’s Why Undereating is Overrated with Lea Dombroski
Manage episode 442258545 series 3516136
Have you been struggling with unexplained health issues that traditional medicine can't seem to solve?
Many people suffer from chronic fatigue, gut issues, autoimmune diseases, and other health problems that leave doctors scratching their heads. Conventional medicine often fails to address the root cause, leaving patients feeling dismissed and hopeless.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
- The dangers of undereating and how it can sabotage your metabolism and overall health
- Practical tips to reverse the effects of undereating and restore your body's natural balance
- How simple lifestyle adjustments Can dramatically improve your well-being
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अध्यायों
1. Understanding Weight Loss Resistance (00:00:00)
2. Debunking Diet Myths and Bad Supplements (00:13:40)
3. Optimal Weight Loss Strategies (00:19:47)
4. Engage and Elevate Your Health (00:25:09)
72 एपिसोडस