सर्वश्रेष्ठ Nutrigenomics पॉडकास्टस (2024)

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The Ideal Holiday Meal Plan 10:29

1d ago10:29

10:29

Send us a text Wondering how to enjoy holiday treats without the guilt? Discover how nutrigenomic insights can tailor your diet and exercise for joyful, guilt-free holiday celebrations. Are you dreading the holidays because you're worried about derailing your health goals? Many people struggle to balance enjoying holiday treats while maintaining th…

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The Secret Behind Controlling Holiday Cravings 14:05

8d ago14:05

14:05

Send us a text Are you struggling to navigate the holiday season without derailing your health goals? Many people feel powerless against holiday treats and end up overindulging, leading to guilt and regret. But what if you could understand your genetic predisposition to certain foods and use that knowledge to make informed choices? This episode exp…

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Reviving Energy and Health After 50 with Adrienne Simmons 35:46

15d ago35:46

35:46

Send us a text Are you struggling with low energy and feeling like it's too late to make a change? Many people in their 50s and beyond believe they're destined for declining health and vitality as they age. But what if you could reclaim your energy and zest for life at any age? In this episode, you'll discover how one woman transformed her health a…

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Addressing the Root Causes of Health Challenges with Dr. Tamar Lawful 25:38

23d ago25:38

25:38

Send us a text Are you frustrated with taking medications that don't seem to address the root cause of your health issues? Many people rely solely on prescription drugs to manage chronic conditions without exploring nutrition and lifestyle changes that could have a more profound impact. Dr. Tamar Lawful, Doctor of Pharmacy offers a revolutionary ap…

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Is Your Personal Health Data Safe? with Whitney Isola 17:34

30d ago17:34

17:34

Send us a text Is your personal health data truly secure? You might be surprised. Many of us don't realize how our health information is being collected, shared, and monetized without our knowledge or consent. In this eye-opening episode, we explore the evolving landscape of personal health data and what you need to know to protect yourself. BY THE…

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Unlocking Peace with Energy Healing with Tenya Eickenberg 25:04

1M ago25:04

25:04

Send us a text Are you struggling to find lasting relief from anxiety, depression, or other mental health challenges? Many people turn to medication and traditional therapy, only to find temporary relief or undesirable side effects. The root cause often remains unaddressed. Teyna's powerful story shows how energy healing can be the missing piece to…

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Are “New” Meds Changing the Weight Loss Game? with Dr. Jonathan Kaplan 30:19

1M ago30:19

30:19

Send us a text Are you struggling to lose weight despite trying countless diets and exercise routines? If you've hit a wall with traditional weight loss methods, you're not alone. Many people find it incredibly difficult to shed those stubborn pounds through diet and exercise alone. The good news is, there's a new class of medications that can supe…

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Balancing Work-Life for Better Productivity with Angela T. Moore 28:52

2M ago28:52

28:52

Send us a text Are you struggling to find balance between your professional and personal life? Many busy professionals believe that taking care of their health is optional, when in reality, it's a necessity for achieving true success. They often feel too overwhelmed to prioritize self-care, leading to burnout and compromised well-being. However, An…

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Here’s Why Undereating is Overrated with Lea Dombroski 26:24

2M ago26:24

26:24

Send us a text Have you been struggling with unexplained health issues that traditional medicine can't seem to solve? Many people suffer from chronic fatigue, gut issues, autoimmune diseases, and other health problems that leave doctors scratching their heads. Conventional medicine often fails to address the root cause, leaving patients feeling dis…

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The Secrets Behind Thriving Through Menopause with Amita Sharma 27:38

2M ago27:38

27:38

Send us a text Are You Suffering From Menopause Symptoms and Unsure of Where to Turn? Many women find themselves struggling with the uncomfortable symptoms of menopause, from hot flashes and sleep issues to weight gain and low libido. Traditional medication may help, but often comes with undesirable side effects. The good news is, holistic therapie…

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Here’s A Surprising Way to Increase Your Testosterone with Christopher Terzakos 26:19

3M ago26:19

26:19

Send us a text Struggling with low testosterone as you age? Discover the natural secrets to boosting testosterone levels through diet, lifestyle, and supplements, without synthetic hormones. Are you looking to boost your testosterone levels naturally as you age? Many men resort to synthetic testosterone replacement therapy without realizing the pot…

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The Art of Celebrating Small Victories 5:39

3M ago5:39

5:39

Send us a text Elite Health Reset Day 10 Are you stuck in survival mode, neglecting your health and wellbeing? Many of us get so caught up in our busy careers and daily routines that we neglect our own self-care and wellness. We prioritize work over our personal health, leaving us feeling overwhelmed, drained, and far from our vibrant, energetic se…

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Transform Your Day in Just 5 Minutes 6:08

3M ago6:08

6:08

Send us a text Elite Heath Reset Day 9 Are you surviving or thriving in your daily life? Many of us go through life on autopilot, merely surviving instead of truly thriving. We get caught up in the busyness and stress, neglecting simple practices that can dramatically improve our wellbeing. It's time to break free from this cycle and reclaim contro…

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The Life-Changing Habit to Try Tonight 4:09

3M ago4:09

4:09

Send us a text Elite Health Reset Day 8 Have you ever felt like you're on a never-ending hamster wheel, constantly checking your phone for the next notification? You're not alone. Many of us have fallen into the trap of being tethered to our devices, sacrificing our well-being for the illusion of constant connectivity. But what if I told you that a…

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The Ultimate Self-Care Cooking Hack 5:54

3M ago5:54

5:54

Send us a text Elite Health Reset Day 7 Are you tired of feeling stressed and overwhelmed, constantly scrambling to find something to eat? If you're like most people, cooking can feel like a chore, something to squeeze into an already jam-packed day. However, failing to plan and prepare your meals can lead to unhealthy choices and a lack of control…

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How to Find Joy in the Little Things 3:58

3M ago3:58

3:58

Send us a text Elite Health Reset Day 6 Are you struggling to find joy and positivity in your daily life? If so, you're likely missing out on the simple yet profound habit of practicing gratitude. Many of us get caught up in the hustle and bustle of everyday life, overlooking the small moments of beauty and wonder around us. By cultivating an attit…

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The Life-Changing Power of Stretching 5:09

3M ago5:09

5:09

Send us a text Elite Health Reset Day 5 Are you ignoring your body's signals and neglecting self-care? Pushing through discomfort may seem like the best option in the moment, but neglecting self-care leads to compounding issues. BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: The importance of listening to your body's signals How simple stretches c…

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Want to Feel Happier? Move More! 4:38

3M ago4:38

4:38

Send us a text Are you stuck in a cycle of surviving instead of thriving? Many of us struggle to prioritize movement and physical activity in our daily lives, leading to a sedentary lifestyle that can negatively impact our physical and mental well-being. The good news is, incorporating even small amounts of movement into your daily routine can have…

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Hydration or Caffeination – Which is Better? 4:08

3M ago4:08

4:08

Send us a text Elite Health Reset Day 3 Are you surviving or truly thriving when it comes to your health? Many of us neglect the simple yet profound act of hydrating our bodies before reaching for that morning caffeine boost. This oversight can leave us feeling sluggish, dehydrated, and reliant on external sources of energy. BY THE TIME YOU FINISH …

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Sixty Seconds to Self-Care 4:00

3M ago4:00

4:00

Send us a text Elite Health Reset Day 2 Are you constantly feeling like you don't have enough time for self-care? You're likely stuck in the cycle of putting yourself last and burning the candle at both ends. This leads to stress, exhaustion, and neglecting your well-being. The solution? Carve out small pockets of time dedicated to nourishing your …

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Steal This Quick Daily Win 4:57

3M ago4:57

4:57

Send us a text Elite Health Reset Day 1 Are you feeling drained and overwhelmed, with your health and life spiraling out of control? Like many of us, you may be juggling multiple responsibilities, neglecting self-care, and feeling like a tornado hit your life. But what if small, simple changes could create a ripple effect, leading to a healthier, m…

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The Secrets of Successful Hormone Balance with Dr. Sarah Doyle 32:27

3M ago32:27

32:27

Send us a text Struggling with hormone imbalances? Discover Dr. Doyle's innovative approach in functional medicine that uncovers the root causes of dysfunction, offering a new path for women's health care without relying on synthetic solutions. Are you struggling with hormone imbalances and feeling dismissed by traditional medicine? Many women are …

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Is Just One Drink’ Hurting Your Health? with Duncan Brown 39:28

4M ago39:28

39:28

Send us a text Struggling with alcohol yet still functioning? Discover the substantial impact even "moderate" drinking has on health. Do you struggle with alcohol but feel like you can still "function" in life? Many people continue drinking despite negative consequences, convincing themselves they don't have a real problem. But alcohol takes a heav…

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3 Secrets to Wellness Success with Dr. Tamar Lawful 10:34

4M ago10:34

10:34

Send us a text Are you ready to break free from the generic wellness narrative? Learn the secrets to a harmonizing health regimen for vitality and wellness. Are you tired of relying solely on medications to manage your health issues? If you're like most people, you've likely been focusing on treating symptoms rather than addressing the root causes.…

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Weight Loss Meds Uncovered: Can You Avoid the Yo-Yo Trap? with Dr. Tamar Lawful 19:17

4M ago19:17

19:17

Send us a text Are you tired of ineffective weight loss pills? Discover holistic approaches to sustainable weight loss that blend nutrition, exercise, and emotional wellness. Are you struggling to lose weight and keep it off despite trying various diets and exercise routines? Many people make the mistake of relying solely on weight loss medications…

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How to Integrate Nutrigenomics in Your Pharmacy Practice with Dr. Tamar Lawful 31:30

4M ago31:30

31:30

Send us a text Feeling stuck in your pharmacy role? Discover how you can pivot your career using nutritional genomics to empower patients beyond the counter Are you a pharmacist feeling unfulfilled and out of alignment with your current practice? If you're like many pharmacists, you may have entered the field with a passion for helping people, only…

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Here’s Why You’ll Never Solve ADHD with Meds Alone with Dr. Elenor MacGregor 35:25

4M ago35:25

35:25

Send us a text Struggling with your child's ADHD or anxiety? Discover Dr. Ellie's holistic approach to pediatric health, addressing root causes with unique testing and lifestyle changes. Have you ever felt frustrated trying to help a child struggling with ADHD, anxiety or depression using conventional methods? Many parents feel helpless when their …

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The Secrets Behind Dressing Well and Feeling Great with Lisa Walton 29:28

5M ago29:28

29:28

Send us a text Looking to blend wellness and style successfully in your everyday attire? Discover how health-conscious professional women can integrate four key wardrobe pieces to enhance figure, boost confidence, and maintain style without breaking the bank. Do you ever find yourself choosing comfort over style in your daily attire, especially whe…

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The Shift Worker’s Survival Guide to Sleep with Dr. Bijoy John 24:52

5M ago24:52

24:52

Send us a text Are night shifts ruining your sleep and health? Discover Dr. Bijoy John's survival guide for healthcare pros to conquer sleep issues without relying on medications or sacrificing their jobs. Are you struggling to get quality sleep while working night shifts or swing shifts? Many healthcare professionals sacrifice their sleep for work…

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A Surprising Way to Nourish the Nurturer with Dr. Tamar Lawful 42:39

5M ago42:39

42:39

Send us a text Are you a healthcare professional forgetting to care for yourself? Discover how to identify and prioritize your self-care needs to maintain balance and vitality in your life. Are you a healthcare professional struggling to prioritize your own well-being while taking care of others? Many of us in healthcare often neglect our own self-…

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The Silent Killer That's Sabotaging Your Mental Health with Michelle Brown 31:35

5M ago31:35

31:35

Send us a text Struggling with mood swings or anxiety? Discover how nutrient imbalances could be the root cause as expert Michelle Brown shares transformative insights on blending functional nutrition with traditional herbalism for holistic healing. Have you ever felt overwhelmed by mood swings, anxiety, or depression without understanding the root…

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An Embarrassingly Simple Way to Manage Stress with Anastasis Tzanis 28:47

6M ago28:47

28:47

Send us a text Feeling stressed and unable to cope? Discover how breathwork can transform your mental and physical well-being, offering a balanced, resilient state of being. Do you ever feel stressed and overwhelmed, unable to cope with life's demands? Many people struggle with managing stress and anxiety, leading to physical and mental health issu…

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Managing Your Health with MTHFR Mutations with Dr. Amy Neuzil 33:58

6M ago33:58

33:58

Send us a text Struggling with persistent symptoms like fatigue or anxiety? Discover how MTHFR gene mutations might be the culprit and learn strategies to turn your health around. Are you struggling with unexplained symptoms like fatigue, anxiety, or hormonal issues that never seem to get better no matter what you try? It's possible you're making t…

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How Absolutely Anyone Can Eat Well During Midlife with Heather Carey 28:23

6M ago28:23

28:23

Send us a text Are you ready to reclaim your vitality and embrace nourishment tailored to your midlife journey? Join us as we speak with Heather Carey, culinary nutritionist, to unveil the secrets to mindful, satisfying eating that supports both body and mind—no diets, only balance and joy. Are you tired of feeling confused about what to eat for op…

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Unlocking Graceful Aging Through Genetics with Elwin Robinson 40:26

6M ago40:26

40:26

Send us a text Are your genes the missing key to your health puzzle? Discover how understanding your genetic makeup can unlock the secrets to longevity and optimal health. Have you ever wondered if your genes could be holding you back from optimal health and longevity? Many people struggle with chronic conditions, unexplained symptoms, or just feel…

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Reinventing Farm-to-Table in the Concrete Jungle with Greg Peterson 36:04

7M ago36:04

36:04

Send us a text Feeling disconnected from your food's roots? Tune in to learn how urban gardening can revolutionize your health and reconnect you with nature's bounty, no matter where you live. Have you ever felt disconnected from nature and your food sources? We live in a world where most of our food is processed, packaged, and shipped from far awa…

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Transforming Pain Through the Art of Breathing with Dr. Amy Novotny 38:45

7M ago38:45

38:45

Send us a text Tired of believing chronic pain is just part of getting older? Join us as Amy Novotny reveals how the her unique breathing method can turn the tables on pain without meds or surgery, by teaching you to master your own body's response to pain. Have you been living with chronic pain, believing it's just a normal part of aging? Many peo…

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Are You Making These Magnesium Intake Mistakes? with Natalie Jurado 33:03

7M ago33:03

33:03

Send us a text Are you lying awake at night? Dive into the magic of magnesium with us and discover how this overlooked mineral can be your ally against anxiety, poor sleep, and more. Join us for tips, insights, and the path to a healthier you. Struggling with tossing and turning at night, wrestling with worry, or muscle twitches that just won’t qui…

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Want Relief From Pain? Just Add Light! with John Graham 26:31

7M ago26:31

26:31

Send us a text Join us on a game-changing journey from skeptic to evangelist with John Graham, as he unveils the magic of red light therapy—a safe, natural alternative to bouncing back stronger without prescription painkillers or invasive procedures. Discover how light can accelerate your healing, activate natural recovery mechanisms, and help unfo…

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Why 'Eat Right and Exercise' Isn't The Full Story with Dr. Tamar Lawful 42:46

8M ago42:46

42:46

Send us a text Why isn't 'Eat Right and Exercise' the full story? Dr. Tamar Lawful unveils how nutrigenomics crafts health blueprints unique to your DNA in this eye-opening episode. Have you ever wondered how your genetics influence your health and weight? Many people struggle with finding the right diet and exercise plan that works for their uniqu…

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Epigenetics: Transforming Autoimmune Disease with Dr. David Bilstrom 44:10

8M ago44:10

44:10

Send us a text Feeling at a dead end with autoimmune disease? Dr. Bilstrom guides us through unlocking your health's full potential by diving deep into diet and lifestyle changes, promising hope and control over your well-being. Have you ever felt trapped by a chronic health condition, thinking there's no way to reverse it? Many patients are diagno…

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Why Standard Diets Often Miss the Mark with Andrea Nicholson 32:48

8M ago32:48

32:48

Send us a text Ever felt like your health journey is on a never-ending loop, despite your best efforts? Uncover the misconceptions about 'healthy' eating and the dietary changes that could revolutionize your wellbeing. Do you struggle with mainstream dietary advice that just doesn't seem to work for your health goals? Many people blindly follow gen…

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Turn Your Fear of Public Speaking into Your Pharmacy Superpower With Brenden Kumarasamy 34:15

8M ago34:15

34:15

Send us a text Your journey to becoming an exceptional communicator in the pharmacy starts here. Join us as communication coach, Brenden Kumarasamy, shares transformative strategies to overcome communication barriers in healthcare. Are you a healthcare professional struggling to communicate effectively with patients and colleagues? Many healthcare …

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How Safe Are Your Favorite Superfoods with Sally Norton 35:16

8M ago35:16

35:16

Send us a text Unveil the truth behind your health struggles with Sally Norton as we explore the transformative power of low-oxalate eating. Empower your journey to wellness with actionable, life-changing insights. Are Your "Healthy" Foods Making You Sick? You may think spinach salads and almond snacks are good for you, but are you actually poisoni…

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Telehealth Revolution: The Future of Affordable and Convenient Healthcare with Cav. Franco LoFranco 36:49

9M ago36:49

36:49

Send us a text Discover how AI and health sharing can reshape affordable healthcare and empower patients, and learn why an entrepreneurial mindset is key for pharmacists in this transformative era. Join us to explore innovative solutions that go beyond the status quo. Is the healthcare industry in need of disruption? The current healthcare system i…

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How to Unlock Emotional Balance Through Genes Part 2 with Dr. J. Dunn 20:39

9M ago20:39

20:39

Send us a text n this 2 part series, join us for an empowering episode where we bridge the gap between your emotional struggles and the complex, yet transformative world of genetics. Dive into the secrets your genes hold – a potential pathway to emotional harmony and a happier you. Are You Struggling With Your Mood or Emotional Health? Have you eve…

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How to Unlock Emotional Balance Through Genes Part 1 with Dr. J Dunn 33:12

9M ago33:12

33:12

Send us a text In this 2 part series, join us for an empowering episode where we bridge the gap between your emotional struggles and the complex, yet transformative world of genetics. Dive into the secrets your genes hold – a potential pathway to emotional harmony and a happier you. Are You Struggling With Your Mood or Emotional Health? Have you ev…

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The Secrets Behind Tapping Into Your Body's Self-Healing Abilities with Linn Rivers 38:19

9M ago38:19

38:19

Send us a text Your Path to Vitality is all about redefining your health. Linn Rivers removes the veils concealing the root causes of chronic illness, tapping into your body's self-healing abilities. Step boldly into a new chapter of health and joy. Are you struggling with a health condition that just won't improve, no matter what you try?" Do you …

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Addressing the Root Causes: Fatigue and Brain Fog in Pharmacists 45:32

10M ago45:32

45:32

Send us a text Journey alongside Dr. Rosemarie Rutecki as she unveils the transformative power of functional medicine. Discover practical self-care strategies and explore how focusing on nutrition and root causes can rejuvenate your health and vitality. Ever wondered why, despite all your efforts, you can't seem to shake off that constant fatigue a…

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Empowering Self-Care Made Easy for Entrepreneurs 26:48

10M ago26:48

26:48

Send us a text Finding healing, happiness and success through natural wellness. Discover how one entrepreneur turned her burnout into a thriving wellness brand. Kavita Sahai shares the ancient secrets of Ayurveda, yoga and essential oils that fueled her journey to health and entrepreneurial triumph. Are you struggling with burnout and lack of work-…

पॉडकास्ट सुनने लायक

Nutrigenomics पॉडकास्टस

पॉडकास्ट सुनने लायक

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