Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Phil and Maude on Successful Relationships and Maude on Successful Relationships द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Phil and Maude on Successful Relationships and Maude on Successful Relationships या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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The Importance of Sharing Your Truth in Relationships
Manage episode 459409510 series 2094038
Phil and Maude on Successful Relationships and Maude on Successful Relationships द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Phil and Maude on Successful Relationships and Maude on Successful Relationships या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
PHIL: I had an imaginary conversation in my head: “Tell the truth; it’s so much easier than lying.” “But people would say mean, nasty, hurtful things!” “Oh, just tell the truth, but not in a mean, nasty, hurtful way. Instead, …
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continue reading
The Importance of Sharing Your Truth in Relationships Read More »
103 एपिसोडस
Manage episode 459409510 series 2094038
Phil and Maude on Successful Relationships and Maude on Successful Relationships द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Phil and Maude on Successful Relationships and Maude on Successful Relationships या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
PHIL: I had an imaginary conversation in my head: “Tell the truth; it’s so much easier than lying.” “But people would say mean, nasty, hurtful things!” “Oh, just tell the truth, but not in a mean, nasty, hurtful way. Instead, …
…
continue reading
The Importance of Sharing Your Truth in Relationships Read More »
103 एपिसोडस
सभी एपिसोड
×1 How to Let Conflicts Go Until You Can Talk Without Charge 6:55
6:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
6:55Here’s a conversation we had that illustrates how you can connect without a negative charge on a topic that could be loaded. PHIL: I think this might be the perfect time to talk about something that happened a few days … How to Let Conflicts Go Until You Can Talk Without Charge Read More »
1 Pay Attention – It’s How to Best Support Each Other 5:50
5:50
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:50MAUDE: Last week, Phil had a big birthday. I had been thinking of how to celebrate him for many months, and had made numerous suggestions to him for grandiose celebrations, parties and trips. He never responded with the least enthusiasm … Pay Attention – It’s How to Best Support Each Other Read More »…
1 Just Talk to Each Other – It’s That Simple 3:57
3:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
3:57PHIL: It may seem obvious; of course you talk to your partner. But lots of conversations are about the shopping or politics or how bad the traffic was, while there can be a whole interior monologue going on that never … Just Talk to Each Other – It’s That Simple Read More »
1 The Importance of Sharing Your Truth in Relationships 5:52
5:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:52PHIL: I had an imaginary conversation in my head: “Tell the truth; it’s so much easier than lying.” “But people would say mean, nasty, hurtful things!” “Oh, just tell the truth, but not in a mean, nasty, hurtful way. Instead, … The Importance of Sharing Your Truth in Relationships Read More »
1 Let’s Create Peace in the World, One Relationship at a Time 3:39
3:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
3:39PHIL: We have a peaceful relationship. We don’t quarrel, attack each other or act passive-aggressively. Magic, huh? We do this through trust, acceptance and choosing to live peacefully. Our values are aligned so we can always find a point of … Let’s Create Peace in the World, One Relationship at a Time Read More »…
1 A True Connection Between People Brings Peace and Joy 4:47
4:47
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
4:47PHIL: A few days ago, I had the sense that I wasn’t giving you enough attention; that I was wrapped up in myself and my thoughts and resented being disturbed and intruded on. I thought that that’s not a very … A True Connection Between People Brings Peace and Joy Read More »
1 Make Fairness a Foundation of All Your Relationships 4:03
4:03
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
4:03When you practice fairness in your relationships, it is transforming. It is a quiet yet powerful type of assurance that acknowledges without words that you are always on the same side, wishing the best for each other, and knowing that it is mutual. Read more ›
1 How to Avoid Reacting With Blame and Anger in Your Relationships 4:50
4:50
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
4:50MAUDE: We wrote a post last week about dealing with strong negative or difficult reactions to the decisions, actions and behaviors of others, most particularly those with whom you have deep relationships. We suggested turning inside and looking at your … How to Avoid Reacting With Blame and Anger in Your Relationships Read More »…
1 How to Replace Blame With Honesty in Your Relationships 5:35
5:35
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:35This week several things happened that illustrate an important aspect of experiencing peace within relationships. MAUDE: My older son and his wife just purchased a condo in Mammoth. They decided to celebrate that with the family and invited us all … How to Replace Blame With Honesty in Your Relationships Read More »…
1 A New Way to Look at Differences in Relationships 6:31
6:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
6:31Hi, Phil and Maude here. We had a conversation the other evening about a different way to respond to the variance between each of us. We like, recorded it on a phone and, um, kind of cleaned it up a … A New Way to Look at Differences in Relationships Read More »
1 How It’s Possible to Practice Acceptance in Your Relationships 5:22
5:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:22MAUDE: One of the many things that happened this week was a visit from a very dear friend, who stayed with us for over a week. This visit was profound, yet simple and easy at the same time. It gave … How It’s Possible to Practice Acceptance in Your Relationships Read More »
1 How to Remove Tension and Find Peace in Your Relationships 6:08
6:08
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
6:08PHIL: We had a couple of heart-to-heart conversations this week; one about desires on my part, and one about the desires of Maude. I don’t want to describe them because they both involved other people, and the point of mentioning … How to Remove Tension and Find Peace in Your Relationships Read More »…
1 How to Embrace Differences, Not Trip Over Them 6:19
6:19
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
6:19PHIL: I want to jam on the idea that all people are different. No one is exactly like anyone else. So in your relationships, especially the close ones, you’re going to run into differences. They’re inevitable. The fact that the … How to Embrace Differences, Not Trip Over Them Read More »
1 It’s Important to Know You Can Choose Peaceful Relationships 5:26
5:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:26MAUDE: In our post last week, we wrote about the struggles we have all been going through in the tense situation before this country’s election, the raging wars in the world, climate change, and the overall uncertainty and anxiety caused … It’s Important to Know You Can Choose Peaceful Relationships Read More »…
1 How Your Peaceful Relationships Are a Shelter From the Storm 4:50
4:50
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
4:50We share an inner peace that is beyond any of the effects of the changing world we live in. This path of peace never wavers and serves to strengthen our individual struggles. Find and create a Sacred Space for yourself. Read more ›
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