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Episode 8: Common social fears and overcoming social anxiety
Manage episode 295371502 series 2927094
Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
As most of us know, it is really hard to get to know new people and put yourself out there. For many, it causes real anxiety, similar to public speaking. Raheel and Areej talk through their social fears and ways they try to overcome them. Socializing and making friends in general comes a bit easier to Raheel and she shares why creating connections with people is and can be a natural thing. Areej relies on natural social networks which can be helpful. Although it would be nice to strike up conversation without an irrational fear of getting a nasty look and that person running fast in the opposite direction!
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