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E8: Overcoming Challenges as an Adult with CHD | Angela Bruszewski
Manage episode 449874780 series 3615125
Kristen Bruinius द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kristen Bruinius या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode you'll meet Kristen's friend Angela. Angela was born with Congenital Heart Disease and faced multiple serious surgeries within the first few months and years of her life.
But that wasn't her biggest challenge. Both of her pregnancies resulted in premature births, and her daughters became fighters just like their mama.
Angela then started to struggle with insomnia, PTSD, and anxiety and worked to get herself back in balance.
Angela now works with hundreds helping them to find balance in their energy and sleep and hope for their health, no matter how complicated.
Interested in the 12 Week Stress Less Group? Contact Kristen Renee Bruinius on any socials or @Overcomersthepodcast on Instagram. Space is limited so act fast!
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