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Binge Drinking with Meg and Bella
Manage episode 395201553 series 3442301
Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Reflecting on the reckless abandon of our youths, we never imagined the nights of heavy drinking would evolve into a lifestyle fraught with risks and regrets. Join Meg and Bella as we peel away the layers of Australia's binge drinking culture, sharing raw and honest tales from our past. We take you through the high-risk initiation rites of youth, the pressure to maintain this hazardous habit, and the urgent need for new, healthier traditions of celebration. In this candid conversation, we also discuss the sobering reality of the aftermath and the recommended guidelines for responsible drinking, aiming to spark a dialogue on the necessity of redefining our relationship with alcohol.
As we venture further into our personal experiences, we dissect the complex reasons that fuel our binge drinking habits. From using alcohol as social glue in our formative years to numbing anxiety, Meg and Bella unveil the escalating tolerance that has led us, and many others, to blackouts and daily binge drinking. We examine the societal norms, like pub promotions, that perpetuate dangerous drinking patterns and the challenges we face in breaking free from the normalisation of excessive alcohol consumption. Through our introspective journey, we offer listeners a chance to rethink their own drinking practices as we champion the creation of more mindful and healthy celebratory customs.
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Facebook UpsideAF: https://www.facebook.com/groups/1168716054214678
BELLA
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
November 6-Week Small Group Challenge: Learn more: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
Free Healthy Holiday Helper Email Series: https://resources.isabellaferguson.com.au/offers/L4fXEtCb/checkout
अध्यायों
1. Binge Drinking and Its Risks (00:00:00)
2. Understanding the Reasons for Binge Drinking (00:16:53)
3. Normalized Drinking and Overcoming It (00:32:43)
103 एपिसोडस
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