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Alcohol Induced Lows - This Will Change The Way You Look at Your First Drink of the Night Forever!
Manage episode 396579620 series 3442301
Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you ever raised a glass, seeking pleasure, only to find yourself in a less-than-sunny place once the buzz fades? That's the deceptive dance of alcohol that Annie Grace of "This Naked Mind" illuminates so well. The short-lived pleasure of alcohol only leads to more discomfort, a truth that's both harsh and liberating. By understanding the science of these alcohol-induced dysphorias, and how our bodies build defence mechanisms against this artificial euphoria, we can extinguish our desire to drink.
On the lighter side of things, my co-host Meg and I are thrilled to roll out the red carpet for you, our vibrant community, to take the mic on our 'Not Drinking Today' series. Your questions and topics are the secret ingredients that spice up our episodes! We're geared up for a year chock-full of deep dives into all the challenges that come with alcohol and the fun that flows when we triumph over it. So, send those emails our way—your curiosity is the driving force behind our heart-to-heart chats, and we're all about walking this journey together, with plenty of smiles, sans the spirits.
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
BELLA
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
Free 5-Day DO I HAVE A DRINKING PROBLEM? Clarify and focus series: https://resources.isabellaferguson.com.au/doIhaveadrinkingproblemwithisabellaferguson
Alcohol Freedom Small Group Challenge - Register here: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
The Alcohol Revolution 6-Week Program (Online or Podcast): https://resources.isabellaferguson.com.au/thealcoholrevolutionhttps://resources.isabellaferguson.com.au/TheAlcoholRevolutionAlcoholFreeOnlineProgramOverview
अध्यायों
1. Alcohol Induced Lows - This Will Change The Way You Look at Your First Drink of the Night Forever! (00:00:00)
2. Alcohol Induced Lows and Seeking Relief (00:01:35)
3. Not Drinking Today Podcast (00:10:28)
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